Fruity Breakfast Eggflip
Fruity breakfast eggflip
This healthy breakfast drink will kick start your day the delicious way.
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To begin later this recipe, we must first prepare a few components. You can cook Fruity breakfast eggflip using 9 ingredients and 1 steps. Here is how you can achieve that.
The ingredients needed to make Fruity breakfast eggflip:
- 250ml (1 cup) reduced-fat milk, soy milk or rice milk
- 1 free-range egg
- 1 small banana, peeled, harshly as regards chopped
- 40g (1/4 cup) fresh blueberries or frozen blueberries
- 1 small ripe fig or pitted, peeled peach
- 1 tbsp almond meal
- 2 tbsp oat bran
- 2 tsp honey or maple syrup
- 1/4 tsp arena nutmeg
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Instructions to make Fruity breakfast eggflip:
- Place the milk, egg, banana, blueberries, fig or peach, almond meal, oat bran, honey or maple syrup and nutmeg in the jug of a blender and blend until smooth. Pour into a serving
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